Just like human beings, dogs can get cataracts, glaucoma and
other vision-threatening ailments. The best way to combat the situation
is by making the correct dietary choices that can support the optimal
health of the doggy. Many of the choices can go a long way in supporting
their healthy vision. Never rely on nutritional value solely as it
cannot treat or prevent certain health issues. Hence, always take your
doggy for a regular veterinarian visit.
Let us now look at some whole foods that consist of certain compounds that can safeguard the vision of your pup:
Pumpkin
Pumpkin is a beautiful bright orange in color and is considered to be one of the best digestive healers and regulators. It contains zeaxanthin and lutein that aids in overall eye health. Beta-carotene present in pumpkin provides free radicals.
Sweet Potatoes
Sweet potatoes consists of vision-friendly beta-carotene along with compounds known as anthocyanins that aid in pacifying inflammation and neutralizing free radicals.
Kale
Kale is considered to be internal sunglasses of the vegetable world. It consists of zeaxanthin and lutein that aid in safeguarding sight against oxidative stress.
Carrots
Carrots are one of the best natural rawhide alternative for dogs. It contains beta-carotene, calcium, potassium, phosphorus, magnesium, along with vitamins A, B, C, D, E and K. Carrots also contain lycopene and lutein that aids in protecting the eyes of the pet from free radical impairment and UVB radiation.
Broccoli
Broccoli is considered to be very powerful when it comes to healthy vision. It contains beta-carotene, and also an excellent source of lutein and zeaxanthin. Broccoli and its sprouts also consist of a compound known as sulphuraphane that can fortify the immune system against free radicals.
Blueberries
Blueberries contain a vision-friendly compounds encompassing eye-friendly lutein and zeaxanthin. It also consists of flavonoids like quercetin, resveratrol, and rutin that aids in sheltering against macular degeneration. Integrate anthocyanins, a special type of phytonutrients that aid in safeguarding nighttime vision. Lastly, add vision-preserving selenium and zinc and it will be a perfect recipe for healthy eyes of your furry pal.
Tomatoes
Tomatoes are a great source of lycopene, that aids in protecting against macular degeneration and eye damage due to direct exposure to the sun. It also contains a healthy dose of peeper-protecting phytonutrients lutein.
Cold Water Fish
Salmon, cod, tuna, haddock and sardines are rich in Omega-3 essential fatty acids. It is also very high in EPA and DHA, the two Omega-3s that are essential for cellular health. DHA contains 30% of the fatty acids comprising the retina. High levels of Omega-3 in sardines protect against macular degeneration.
Eggs
Eggs are rich in cysteine and sulphur, two components of glutathione. It has been observed that sulphur-containing compounds protect the eyes from cataract formation. Egg yolks consist of lutein. Research says that diets high in lutein result in reduced risk of developing macular degeneration. Zeaxanthin found in eggs is also said to be beneficial to the eye health.
Garlic
Garlic contains sulphur which is very significant for the production of glutathione, a crucial protein that acts as an antioxidant for the lens of the eyes. Glutathione is considered to be important in the prevention of certain visual problems.
Let us now look at some whole foods that consist of certain compounds that can safeguard the vision of your pup:
Pumpkin
Pumpkin is a beautiful bright orange in color and is considered to be one of the best digestive healers and regulators. It contains zeaxanthin and lutein that aids in overall eye health. Beta-carotene present in pumpkin provides free radicals.
Sweet Potatoes
Sweet potatoes consists of vision-friendly beta-carotene along with compounds known as anthocyanins that aid in pacifying inflammation and neutralizing free radicals.
Kale
Kale is considered to be internal sunglasses of the vegetable world. It consists of zeaxanthin and lutein that aid in safeguarding sight against oxidative stress.
Carrots
Carrots are one of the best natural rawhide alternative for dogs. It contains beta-carotene, calcium, potassium, phosphorus, magnesium, along with vitamins A, B, C, D, E and K. Carrots also contain lycopene and lutein that aids in protecting the eyes of the pet from free radical impairment and UVB radiation.
Broccoli
Broccoli is considered to be very powerful when it comes to healthy vision. It contains beta-carotene, and also an excellent source of lutein and zeaxanthin. Broccoli and its sprouts also consist of a compound known as sulphuraphane that can fortify the immune system against free radicals.
Blueberries
Blueberries contain a vision-friendly compounds encompassing eye-friendly lutein and zeaxanthin. It also consists of flavonoids like quercetin, resveratrol, and rutin that aids in sheltering against macular degeneration. Integrate anthocyanins, a special type of phytonutrients that aid in safeguarding nighttime vision. Lastly, add vision-preserving selenium and zinc and it will be a perfect recipe for healthy eyes of your furry pal.
Tomatoes
Tomatoes are a great source of lycopene, that aids in protecting against macular degeneration and eye damage due to direct exposure to the sun. It also contains a healthy dose of peeper-protecting phytonutrients lutein.
Cold Water Fish
Salmon, cod, tuna, haddock and sardines are rich in Omega-3 essential fatty acids. It is also very high in EPA and DHA, the two Omega-3s that are essential for cellular health. DHA contains 30% of the fatty acids comprising the retina. High levels of Omega-3 in sardines protect against macular degeneration.
Eggs
Eggs are rich in cysteine and sulphur, two components of glutathione. It has been observed that sulphur-containing compounds protect the eyes from cataract formation. Egg yolks consist of lutein. Research says that diets high in lutein result in reduced risk of developing macular degeneration. Zeaxanthin found in eggs is also said to be beneficial to the eye health.
Garlic
Garlic contains sulphur which is very significant for the production of glutathione, a crucial protein that acts as an antioxidant for the lens of the eyes. Glutathione is considered to be important in the prevention of certain visual problems.
